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BDSM Aftercare 101 – methods to look after Your Sub After Enjoy

BDSM Aftercare 101 – methods to look after Your Sub After Enjoy

  • Can’t settle down or experiencing cranky
  • Feeling accountable, useless, or helpless
  • Experiencing tired or sluggish
  • Emotions of hopelessness and/or pessimism
  • Persistent unfortunate, anxious, or emotions of emptiness
  • Issues with appetite
  • Difficulties with rest period (a lot of or perhaps not sufficient)
  • Ideas of committing committing committing suicide, committing committing suicide efforts
  • Lack of fascination with tasks or hobbies when enjoyable, including intercourse
  • Difficulty focusing, remembering details, and making decisions
  • Aches or aches, headaches, cramps, or digestion issues that usually do not disappear completely despite having therapy

These emotions can arrive immediately after a scene or anywhere from 24 to 72 hours after (with respect to the strength associated with scene as well as the Dom/sub’s character, constitution degree, or issues they may be going right through at that minute.)

Essentially, fall is significantly diffent for every individual as well as each scene.

SIDE NOTE – one good way to help avoid fall would be to go into and gradually recede from a scene.


  • You must discuss/share what aftercare is needed if you are new play partners.
  • That you’re already familiar with the aftercare needed) if you’ve played often with your partner, you might just need to quickly double check nothing has changed (or you’ve played often enough.